Feature: Rings are commonly used in pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic musclesDevelops core abdominal muscles and back strength. Enhances mobility, agility and stamina. Improves overall fitness for sport and daily life. Color: blue/purple/grey/green/black. Diameter: 15 Inch. Included: 1X Pilates Resistance Fitness Ring Yoga Magical Circle Exercise Ring |